Weight Loss


Atkins Diet for Weight Loss


The Atkins diet is based on a theory that carbohydrate is the main contributor for the fat formation in the body. The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. According to Dr. Atkins, the over-consumption of carbohydrates and simple sugars leads to weight gain......  Full Story



Overweight or obesity is not a problem of a few rich countries now; it has become a common problem in almost all the countries of the world.  Urban and rural population is gaining more and more body mass than required.  A few exceptions to this are the population of some very poor African countries such as Sudan, Ethiopia etc.....  Full Story




Chitosan is a dietary supplement ingredient which is found in supplements which are intended to promote weight loss. Chitosan is a partially deacetylated polymer of N-acetyl glucosamine which is derived from the polysaccharide chitin.....  Full Story




Weight gain is the result of leading a lifestyle where you take in more calories than you utilize. It needs as many healthy long-term approaches to weight loss as possible. In order to lose weight, you must eat healthily and burn calories by doing exercise that raises your heart rate on a regular basis. More vigorous yoga styles can provide a better workout than gentle yoga, but if weight loss is your primary goal, you will want to combine yoga with running, walking, or other aerobic exercise......  Full Story



Weight Loss Tips For A Healthy


Weight Loss is is something that many people struggle with every day. Weight loss is only achieved through a balance of healthy Weight Loss Lifestyle. Weight loss is attainable and sustainable with moderate dietary changes and 20-40 minutes of effective walking five days a week.....  Full Story

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